About Mrs. Kim
Guiding You Towards Healing and Self-Discovery
"Empowering you through understanding and experience, I help transform personal difficulties into stepping stones for a fulfilling life."
Welcome! I’m Mrs.Kim, and I’m here to support you on your journey toward emotional well-being and personal growth. My path to becoming a therapist has been shaped by my own experiences with depression, anxiety, and people-pleasing, as well as my struggles with ADHD and complex family dynamics. These challenges have given me a deep empathy and understanding of the hurdles you may be facing.
With a background in working at an inpatient facility, I have had the privilege of assisting many individuals through some of their darkest moments, including those experiencing severe depression and suicidal thoughts. Witnessing their transformation and recovery has not only been profoundly inspiring but has also equipped me with effective therapeutic techniques that deliver results.
I specialize in helping clients navigate issues such as depression, anxiety, and low self-esteem. If you find yourself struggling with people-pleasing tendencies or grappling with feelings of inadequacy, I am here to provide compassionate guidance and practical strategies. My approach is grounded in a formula of therapy that has proven successful in facilitating swift and meaningful change, tailored to meet your unique needs.
Together, we will explore your experiences and develop strategies to manage and overcome these challenges. My goal is to empower you with the tools and insights needed to build healthier relationships, improve your self-esteem, and achieve a more balanced and fulfilling life.
I love to use a combination of 3 therapies that are related in my practice. CBT, which focuses on changing our negative thoughts, DBT, which teaches us how to calm intense and overwhelming emotions, and ACT, which helps us take positive actions in our life. I believe that by working on these 3 aspects of our lives together we increase your ability to make a large positive impact in your life in a very short amount of time!
I do not want my patients to suffer for another second, and will do everything in my power to get them loving their life once more!